Be well dressed, no fitteds or durags! Im a grown sexy mature woman looking for a MAN!! Breath fresh, clean, smell good and no std’s I am a real person with real feelings and values. Looking for some peeps to hang out with and just have fun. Just msg me with your picture and tell me about yourself and we’ll go from there!

In that case, also known as “speed dancing” (because of its similarities to speed dating), the DJ picks two people to start dancing, usually to a slow dance. Periodically the DJ will shout, “snowball,” signaling that the dancers must find new partners, thus increasing the number of partners on the floor.

Uncategorized — Audrey Kletscher Helbling 5: Minnesota Prairie Roots file photo I, unofficially, joined him in the challenge. I lost 20 pounds and have managed to keep off the weight for almost a year now. Randy lost about the same. I started out lifting 1. Today I am lifting eight pounds with a single arm. Minnesota Prairie Roots file photo. Our weight loss happened primarily via eating smaller portions, reducing sugar intake and eliminating unhealthy snacks.

I noticed not only a strengthening of my arm muscles, but the side benefits of a stronger, and flatter, core. Now, months after therapy ended, I continue to pump those individual weights. But back to those chips. Randy ate them nearly daily with the lunch he packed for work. I convinced him to stop eating chips and to pack almonds in his lunch instead.